Calories : 63 kcal
Carbohydrates : 0.3 g
Protein : 6g
Fat : 4g
Saturated fat : 1 g
Polyunsaturated fats : 1 g
Monounsaturated fat : 2 g
Trans fat : 0.01 g
Cholesterol : 164mg
Sodium : 62mg
Potassium : 61 mg
Sugar : 0.2 g
Vitamin A : 238 IU
Calcium : 25 mg
Iron : 1 mg
Enjoy your perfect poached eggs with minimal effort and no cleanup!
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